Employee Healthy Recipe Contest Winner #3

The second healthy recipe contest winner did it again and submitted another great healthy recipe!

Chicken Mediterranean
Category: Dinner

Ingredients:

• 3-4 Boneless chicken breasts
• 1/2 cup reduced sodium chicken broth
• 1 1/2 - 2 cups tomato sauce
• 1 clove garlic, minced
• 1 small onion, coarsely chopped
• 1 green pepper, seeded & chopped
• 1 8oz. can sliced mushrooms, drained
• 16 oz. stewed tomatoes
• 2 stalks celery, chopped
• 1 Tablespoon basil
• 1 cup dry white cooking wine (optional - if not used, increase chicken broth)

Directions:

1. Poach chicken in 1/2 cup chicken broth.
2. Cut chicken into bite size pieces.
3. Combine all ingredients in a large dutch oven pot and cook over medium heat for 20 minutes.
4. Serve over rice.